Digestive Health 4, 5, 6, 7, 8, 9, 10, 11	Reduce Wind 2,8,10	Good Gut Transit 1,2,3,8

✓ (1) Psyllium bark husk (Plantago ovata)
✓ (2) Apple powder (Malus domestica)
✓ (3) Cascara sagrada bark powder (Rhamnus purshiana)
✓ (4) Ginger rhizome powder (Zingiber officinale)
✓ (5) Black pepper seed powder (Piper nigrum)
✓ (6) Yellow gentian root powder (Gentiana lutea L.)
✓ (7) Liquorice root powder (Glycyrrhiza glabra L.)
✓ (8) Buckthorn bark extract (Rhamnus frangula)
✓ (9) Hop powder (Humulus lupulus L.)
✓ (10) Castilian chamomile flower powder (Matricaria recutita L.)
✓ (11) Sage leaf powder (Salvia officinalis L.)

Rice (Oryza sativa) bran, stabilizer (hydroxypropylmethylcellulose), psyllium (Plantago ovata) husk powder, cranberry (Vaccinium macrocarpon) fruit powder, pumpkin (Cucurbita pepo) seed powder, clove (Syzygium aromaticum) fl ower powder, Apple (Malus domestica) fruit powder, cascara sagrada (Rhamnus purshiana) bark powder, ginger (Zingiber officinale) root powder, black pepper (Piper nigrum) berry powder, gentian (Gentiana lutea L.) root powder, slippery elm (Ulmus rubra Muhl.) bark powder, licorice (Glycyrrhiza glabra L.) root powder, bromelain, papain, parsley (Petroselinum crispum Mill.) leaf powder, prune (Prunus domesticus) fruit powder, sage (Salvia officinalis L.) leaf powder, buckthorn (Rhamnus frangula) bark extract, magnesium stearate, marshmallow (Althaea officinalis L.) root powder, hops (Humulus lupulus L.) flower powder, bee pollen, chamomile (Matricaria recutita L.) flower powder, Irish moss (Chondrus crispus) whole plant powder, locust (Ceratonia siliqua) bean powder, xanthan gum, papaya (Carica papaya L.) fruit powder, pineapple (Ananas comosus) fruit extract, and spirulina (Arthrospira platensis).

Take the contents of one packet half an hour before eating three times a day for ten days. For best results use Fibre System Plus twice a year. Read and follow the instructions carefully. Do not use if you have or are developing diarrhea, loose stools, stomach ache or intestinal inflammation. Do not use for more than 6 weeks without medical advice.

When to take Fibre System Plus
The programme can be carried out before starting a weight loss diet, weeks before an important event or after a period of excessive eating or celebrations.

Warnings
Consult your doctor if you have frequent diarrhoea. Consult your doctor before taking this product if you are pregnant or breast-feeding, if you are taking medication or if you suffer from any illness. Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied and balanced diet or a healthy lifestyle.
KEEP OUT OF REACH OF CHILDREN. Store in a cool dry place

Supplement your healthy lifestyle with other 4Life products according to your nutritional goal:

SPORTSPEOPLE:
PRO-TF™, Glutamine Prime™, Energy Go Stix™, Fibro AMJ™ and Renuvo™

WEIGHT CONTROL:
4LifeTransform Burn™, Super Detox™, and RiteStart™.

FOOD SUPPLEMENTATION:
• Women: RiteStart™, Belle Vie™ and 4LifeTransform™ Woman.
• Men: RiteStart, MalePro™ and 4LifeTransform Man.